Addressing the Subconscious

Our brains process, on average, between 60,000 to 80,000 thoughts each day. Remarkably, nearly 95% of this activity takes place beneath the surface—within the subconscious. It’s here, in this quiet and often hidden realm, that our habits are formed—physical, emotional, mental, and spiritual. These automatic patterns are shaped over time by past experiences, emotional imprints, cultural influences, and deeply ingrained beliefs. These beliefs become the filters through which we perceive ourselves, others, and the world around us.

When we find it difficult to grow or to renew our minds—as Scripture urges us to in Romans 12:2—it can often be a sign that unresolved issues lie buried within the subconscious. Wellness Unearthed is a healing practice that leans on the discernment of the Holy Spirit, paired with the powerful tool of Muscle Response Testing, to gently reveal the trapped emotions, traumas, and false beliefs that keep us from walking in the freedom Yeshua invites us into.

Once these roots are unearthed and addressed—through repentance, spiritual alignment, and energetic release—we begin the process of replanting. Healthier, life-giving beliefs rooted in scriptural truth and supported by quantum principles take their place, allowing the mind, body, and spirit to come back into harmony with the person God originally designed you to be.

What is Muscle Response Testing (MRT)? 

Muscle Response Testing (MRT) is a gentle, non-invasive technique used to assess the body’s response to specific emotional stimuli. It operates on the understanding that unresolved or suppressed emotions—such as past trauma or chronic stress—can manifest as physical tension, muscle weakness, or disrupted energetic flow. MRT helps uncover these hidden emotional blockages by observing how the body reacts to particular questions, thoughts, or memories tied to past experiences.

At its core, MRT is based on the belief that the body stores emotional energy—often in the form of muscular tension or limited movement—as a protective response to emotional or psychological distress. When these emotions remain unacknowledged or unprocessed, they may become “trapped,” contributing to persistent physical symptoms or emotional struggles.

Through this process of uncovering and identifying the deeper roots of these imbalances, Wellness Unearthed integrates both quantum-based techniques and biblical principles to help release stored emotional energy. From there, we guide individuals through practices that restore the body’s natural energetic balance—releasing the past and returning to the harmony of God’s original design.